Benefits Of Chiropractic Care During Pregnancy

November 14, 2022

Chiropractors Omaha, NE | Komp Chiropractic and Acupuncture Clinic

Many discomforts arise as your body changes both physically and physiologically during pregnancy. Among other changes, the pelvis widens, the spine compresses, and the individual's posture begins to curve. With all of these changes come aches and pains. Receiving routine treatment during pregnancy can help with continued spine alignment and pelvic balance, providing several benefits.


Chiropractic care and pain relief can help avoid certain risks during labor and delivery and help those wanting a noninvasive, natural birth through ideal positioning and pain management. 

Optimal spinal alignment, improved circulation, ideal pelvic position, and overall emotional well-being are all benefits of chiropractic care that contribute to a more comfortable, positive prenatal and postnatal experience.


Prenatal chiropractic care has numerous benefits for both mother and baby. By continuing to see your chiropractor throughout your pregnancy, you may:


  • Alleviate back pain

The most common ailment experienced by pregnant women is back, neck, and joint pain. Furthermore, this pain can resonate throughout your body and be debilitating if you have sciatica. Pain is caused by the weight of that growing belly and curving spine, but the production of relaxin also causes it. Relaxin is a hormone that loosens ligaments and joints in the pelvic area in preparation for birth, but it also causes painful and fragile joints throughout the body. On the other hand, chiropractic care naturally relieves back pain by decompressing and properly aligning the spine, including pain relief from all causes, including relaxin production. Chiropractic care can provide you with improved posture, increased flexibility and mobility, better sleep, and overall pain relief.


  • Get relief from nausea.

Morning sickness is another common pregnancy symptom. When considering chiropractic care, nausea is frequently overlooked. On the other hand, regular treatments can alleviate this discomfort by aligning your spine to improve overall nervous system function, allowing your increased hormones to balance and thus lessen nausea. Regular chiropractic care can also help with digestive issues like heartburn and constipation.


  • Avoid injury

The more flexible you are, the lesser your overall risk of injury, particularly in the spine. This is especially important during pregnancy because you lose mobility as you get further along. Continued spinal alignments will help you maintain flexibility throughout your body, allowing you to avoid injury during pregnancy and labor.


  • Optimal positioning of the baby before birth

Dangerous baby positioning, such as breech or sunny side up, can result in interventions such as induction, forceps birth, and C-section. Chiropractic care can help position the baby optimally and reduce the risk of intervention. Treatment can thus help reduce overall labor and delivery time and thus help you avoid complications in general.


  • Have a potentially easier labor and delivery

Because the spine is directly connected to the lower back and pelvis, chiropractic realignment improves posture and provides optimal pelvic alignment. This can help to strengthen pelvic muscles, avoid lower back injury during labor, and maximize space for the baby, making labor and delivery much easier and smoother. This can also benefit those who want to avoid pain medication and have a natural birth. Of course, as with all prenatal preparations and treatments, chiropractic care cannot guarantee easy labor and delivery because everybody and the birthing experience is different! Taking steps to ensure you are completely connected to your body and baby, on the other hand, can encourage a positive birthing experience even if your birth plan does not go as planned.


  • Easier postnatal recovery

After giving birth, your body slowly returns to its pre-pregnancy state. If you maintain spinal flexibility, pelvic strength, and overall wellness during pregnancy, your recovery time may be decreased. Because chiropractic care can also help to promote a more natural birth, healing and recovery time are reduced. Chiropractic care can thus be beneficial during the postnatal period, particularly in pelvic rebalancing. We encourage you to continue routine treatment in order to reap these postnatal benefits.


  • Healthier overall pregnancy and emotional well-being

Chiropractic is well-known for increasing immune response, which can help you avoid nasty colds and allergies, which are even more difficult to deal with while pregnant. Furthermore, pregnancy wellness and being in tune with your body at its healthiest state can improve your emotional well-being, enhancing your overall prenatal experience. A healthy mind, a healthy body, and a healthy baby!




CHIROPRACTORS IN OMAHA, NE

Overall, receiving chiropractic treatment during pregnancy is safe and effective. The benefits of chiropractic care to promote pregnancy wellness can be truly amazing!


Omaha Chiropractors and Acupuncture

Relieve Sciatica Pain with Chiropractic and Acupuncture

By Dr. Jordon Komp • June 2, 2025
Relieve Sciatica Pain with Chiropractic and Acupuncture at Komp Chiropractic in Omaha, NE Sciatica is a painful condition that affects millions of people, causing discomfort that radiates from the lower back down through the hips, buttocks, and legs. If you’re struggling with sciatica pain, you know how much it can interfere with daily activities—whether it’s sitting for long periods, walking, or even sleeping. At Komp Chiropractic & Acupuncture in Omaha, NE, we specialize in natural, non-invasive treatments to relieve sciatica pain and restore mobility. Chiropractic care and acupuncture offer powerful, drug-free solutions to target the root cause of your pain and provide long-lasting relief. What Causes Sciatica? Sciatica occurs when the sciatic nerve —the largest nerve in the body—becomes irritated or compressed. Common causes include: Herniated or bulging discs Spinal misalignments (subluxations) Muscle tightness or inflammation Piriformis syndrome (when the piriformis muscle presses on the sciatic nerve) Spinal stenosis (narrowing of the spinal canal) How Chiropractic Care Helps Sciatica At Komp Chiropractic, our experienced chiropractors use gentle spinal adjustments to correct misalignments that may be putting pressure on the sciatic nerve. By restoring proper spinal function, chiropractic care: ✅ Reduces nerve compression ✅ Alleviates inflammation ✅ Improves mobility and flexibility ✅ Promotes natural healing without medication Spinal Decompression for Sciatica For patients with herniated or bulging discs, we offer spinal decompression therapy —a gentle, non-surgical technique that relieves pressure on the spine and allows the discs to heal naturally. Acupuncture: A Natural Solution for Sciatica Pain Acupuncture is an ancient healing practice that stimulates specific points on the body to promote pain relief and healing. At Komp Chiropractic, we use acupuncture to: ✔ Increase blood circulation to the affected area ✔ Reduce inflammation and muscle tension ✔ Encourage the body’s natural painkillers (endorphins) to release ✔ Improve nerve function and accelerate healing Many patients find that combining chiropractic adjustments with acupuncture provides faster and longer-lasting relief from sciatica. Personalized Treatment Plans in Omaha, NE At Komp Chiropractic & Acupuncture, we take a holistic approach to sciatica treatment, tailoring each plan to your specific needs. Whether you need chiropractic adjustments, acupuncture, spinal decompression, or a combination of therapies, we are committed to helping you live pain-free. Schedule Your Consultation Today! Don’t let sciatica pain control your life. If you're in Omaha, NE, and looking for natural, drug-free relief , contact Komp Chiropractic & Acupuncture today to schedule an appointment . Our team is here to help you get back to doing what you love—pain-free! 📍 Komp Chiropractic & Acupuncture Clinic 📞 Call us today at  (402) 502-3878  or click here to schedule online ! Let’s get you on the path to better health!
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